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Awakening the new you
This blog is a collection of stories born from my need to share coaching insights to help you live better. Pick, Read, Reflect, Act to change your circumstances.
With Love & Compassion, Isabelle.


Action to change.
Have you ever felt like a 2 years old who just learned to walk and is confident to do so with the comfort of his mom’s hand in his? And...

Isabelle F-G
1 min read


What's next?
Do you have kids begging for a d og? And it goes on for years? You give in, only to realize the freedom you had just acquired because...

Isabelle F-G
1 min read


Masks2
How do you feel going #office, #school with #facemask on? Suddenly, half of your face covered, you don’t have to worry about catching a...

Isabelle F-G
1 min read


Masks1
What feelings come up in you when, because of Covid, we are asked to wear a mask? Through history, to cover facial features has had all...

Isabelle F-G
1 min read


Positive energy.
Waking up with sun and blue sky? Waking up with rain and grey? Tick the one you prefer. What feeling comes to mind when you read that...

Isabelle F-G
1 min read


Mentalcocaine.
Have you ever experienced “mentalcocaine”? It’s an expression I invented to express an acute sense of brain clarity, a natural High. I...

Isabelle F-G
1 min read


Grandpas to run the show
Are you well over 60, but feeling much younger? Do you believe you have more to offer? Has the Covid situati on precipitated an early...

Isabelle F-G
1 min read


Not special?
Have you ever felt that stabbing pain when thinking: I’m not SPECIAL? Do you feel the extra weight of lack of confidence when you are...

Isabelle F-G
1 min read


Which day is it?
Does it matter to you which day it is really? Does it feels like they all blend into one? And do you feel your frustration skyrocketing...

Isabelle F-G
1 min read


Teachers in distress.
Are you a teacher? Let me ask you: What is it that prevents teachers from reaching out for help? To share when they question themselves?...

Isabelle F-G
1 min read


Petits pas.
Have you ever been on a walk and wondering when it is going to be finished? Hoping for the car to appear around the next bend? Kids...

Isabelle F-G
1 min read


Back to the office
Excuse me – WHAT did you say? I am not going BACK to WORK, I am going back to the OFFICE! I have been working from home Countless hours...

Isabelle F-G
1 min read


I feel.... because.....But
Overwhelming negative feeling crushing you, International teachers, expats, as you may be stuck far from home with CoVID raising again?...

Isabelle F-G
1 min read


Core Concept 3
Who am I? Have you ever felt the struggle of sharing yourself between your parents and your spouse? Wanting to please everybody to the...

Isabelle F-G
1 min read


Core Concept 2
Who are you? Do you feel broken down into a multitude of pieces? Consider your circumstances, which one is the most important? Which one...

Isabelle F-G
1 min read


The core concept
Part 1 Have you ever felt like you were losing your grip? That you didn’t know who you were anymore? And didn’t get the ‘why’ behind it? ...

Isabelle F-G
1 min read


Powerless
Are you feeling alone, unsupported, disconnected and powerless? Are you stuck far from home and super stressed? This was me, many times...

Isabelle F-G
1 min read


Tune In
Have you ever felt ketchup was too sweet? That coffee didn’t taste the same than back home? I did! and I wondered? What happens is...

Isabelle F-G
1 min read


Friends are forever.
Covid19,
Isolated does not mean alone, your friends are there for you.

Isabelle F-G
1 min read


Covid19. Isolation, Réaction, Action.
Grâce au coaching, se sentir mieux et aller de l’avant.

Isabelle F-G
4 min read
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